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Befriending Your Thoughts | 7 Day Meditation Challenge


Join us for a unique event that will challenge everything you thought you knew about meditation. In this event, we will explore the question, "Would you meditate if you knew that you didn’t have to sit still for hours and stop thinking and still get the benefits?"

Paula Tursi, creator of the Life Design program, will guide you through a series of meditation techniques that will show you how to achieve the same benefits of traditional meditation without having to sit still or silence your thoughts. You'll learn how to integrate meditation in a way that helps you come into alignment with who you are in a way that feels like you have come to know yourself truly – perhaps for the first time. 

You'll leave the event feeling relaxed, centered, and ready to take on anything that comes your way.

Whether you're a seasoned meditator or a curious beginner, this event is for you. Come ready to explore and challenge your ideas about meditation and who you think you are, and leave with a new perspective on this powerful tool for improving your mental and physical wellbeing.

Join us for an unforgettable experience.

Two journey’s to choose from!
7 Day Challenge or 30 Day Deep Dive

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September 18

Unshakable Self Yoga & Meditation Workshop

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October 30

Unshakable Self Yoga & Meditation Workshop