Join Paula for a day of introspection.
She will lovingly lead you through a guided visualization to help you envision the year ahead with clarity and purpose. Next, enjoy an inspirin and ejuvenating slow-flow inyasa yoga class that will help ring your intention into the moment and into the body. She will end class with Yoga Nidra, a 30-minute guided relaxation where you will plant your intention for the year deep within.
It’s a perfect way to start your year with clarity and purpose!
*Refreshments will be served after the workshop
Early Bird $50 Day of $60