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New Year New You

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Join Paula for a day of introspection.

She will lovingly lead you through a guided visualization to help you envision the year ahead with clarity and purpose. Next, enjoy an inspirin and ejuvenating slow-flow inyasa yoga class that will help ring your intention into the moment and into the body. She will end class with Yoga Nidra, a 30-minute guided relaxation where you will plant your intention for the year deep within.

It’s a perfect way to start your year with clarity and purpose!

 *Refreshments will be served after the workshop

Early Bird $50 Day of $60

Earlier Event: December 21
Woman Unleashed Online Retreat
Later Event: January 6
200 Hour Teacher Training- Costa Rica