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Life Design


Paula Looking Up Cropped.jpg

Do you long to realize your true purpose and put it out in the world in a bold way? 

We can only meet people in their power, when we can embody that power. In this course we will work together to help find your true voice and reveal your hidden nature. Each week you will take both spiritual and physical steps to create an alignment between inner purpose and outer actions.

By the end of the 10 weeks you will have a comprehensive plan to take you to the next step on your life's path that aligns with your soul's desire.

What's Involved:

  • 10 tele calls with Paula (Saturday's from 9-10am)
  • 10 calls with your peer group 
  • Reading and videos for at home support
  • Weekly projects with insightful feedback
  • Thoughtfully curated workbook that will help you build on the course and be a continuing guide in your journey

In this comprehensive course, you will:

  • Use Jungian shadow work to uncover the most pervasive blocks hindering your growth.
  • Be guided through hypno-meditation to set a clear purpose for your life.
  • When we are not clear about our purpose, we can often feel frightened, frustrated and even depressed. Using select spiritual texts we will create a road map to help understand how to work with anxiety, eating disorders, addiction and depression and other things that maybe symptomatically blocking your path.
  • Move the locked prana in your bodies using yogic breathing and meditation practices designed specifically for you.
  • Set goals that will be witnessed by the group, create a timeline, and clear a direct plan of action to bring your purpose to the world.
Later Event: November 10
Yoga and the Organs- For Teachers